WELCOME, I’M KOURTNEY
At Anchored Athletics, I help active duty service members and veterans reduce stress, drop inflammation, and take control of their gut and hormone health—so they can feel strong, energized, and in control of their bodies again. As someone who’s served, I know what it’s like to push through long, unpredictable hours, put your health on the back burner, and carry the mental and physical stress that comes with the uniform. I also understand how overwhelming the transition out of the military can be—losing structure, purpose, and identity all at once. My 1:1 coaching is designed to give you the tools, structure, and support to rebuild from the inside out. No more burnout, no more guessing—just a sustainable path to results that actually last.
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It’s time for a plan that works with your body
Let’s chat about 1:1 coaching
TRANSFORMATIONS
ENHANCE YOUR RESULTS
Make Wellness peptides are science-backed, bioactive compounds designed to help you recover faster, reduce inflammation, balance hormones, improve gut integrity, and optimize overall performance. Whether you're working through a gut protocol, healing from burnout, or pushing toward physique goals, these peptides work with your body to accelerate progress and enhance resilience—so you can train harder, recover smarter, and feel your best from the inside out.